This could be a favorite workshop of the Love In The Kitchen Team. Raw food is a vital part of health. How can we keep ourselves alive and vital without eating food that is alive and vital? This workshop explores the power and simplicity of raw food, discussing the raw food lifestyle but more so, encouraging guests to get more raw food into their current diet. No need to go all the way when every bit helps.When it comes to raw foods and super foods like cacao and maca and goji berries- the go-to is always to throw things into a smoothie, but what about having a superfood rich proper meal. What about just getting some raw goodies into our favourite meals?This two-hour casual demonstration style workshop explores the amazing healing powers of everyday superfoods like broccoli, mushrooms, sprouts and seeds and dives deeper into the true powerhouses like cacao and goji.You’ll enjoy a tasty raw and superfood packed brunch or dinner prepared right before your very eyes during this workshop! As Meghan talks and teaches, she uncooks up a storm using the foods you’ll be learning about. How awesome is that?To learn more and to register please visit http://www.meghantelpner.com/workshops/raw-food-power
TAGBroccoli Brunch Cacao Dives Food Lifestyle Food Power Goji Berries Healing Powers Kitchen Team Maca Meghan Telpner Mushrooms Power Workshop Powerhouses raw food Raw Foods Smoothie Sprouts Style Workshop Superfoods
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