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Hi from Scotty

Raw Juice with Watermelon – YouTube

Hi folks.  Day 10 of my juice feast!  This is a great recipe for a watermelon with a variety of fruits and berries.  It was totally delicious.  I hope you try it. So...

pineapple juice

Pineapple, carrot, orange, apple juice – The juice feast goes on!

Here is a recipe from day three. It is a wonderful Pineapple, carrot, apple and carrot juice. What a delicious combination. Watch the video and give it a try. You will...

Team Beachbody – Newsletters – 4 Healthy Fats from Fruits

I found this interesting article on the Beach body site talking about healthy fats!  Avocado, Coconut and Durian!  All my favorites.  Read what Andrew Rice has  to...