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2013-06-17-15.06.49

All kinds of wonderful produce! Mangoes, Melons and more Hee Hee Hah Hah!

  This is how I have set up my Raw kitchen.  Lots of great produce and tools to do prep with.  In reality I don’t need all these appliances to eat raw, but...

Banana Nut Brittle

Dena Garrison Serving Size 12 2 1/2 cups pitted dates 8 peeled bananas 3 cups raw almonds, roughly chopped 3 cups organic dried coconut 1/4 cup flax meal Blend bananas,...

SNACKS FOR CHILDEN

Dena Garrison I take 8 peeled bananas and slice them in 1′ slices and roll them in honey, dip in raw carob (non dairy) powder, place them on a plate of shredded...