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Team Beachbody – Newsletters – 4 Healthy Fats from Fruits

I found this interesting article on the Beach body site talking about healthy fats!  Avocado, Coconut and Durian!  All my favorites.  Read what Andrew Rice has  to...

Raw Avocado Shake Recipe from Natural News – Looks Yummy!!

Can’t wait to try this yummy drink. I love avocados and I have used them to make many dishes. Give it a try and see what you think!!

Sweet Avocado and Sprout Salad

This video has some bad audio on it due to the conditions it was being recorded in. The ingredients are: Avocados – 2 Parsley – 1 bunch 4 Carrots – use...