the great yogurt myth…Posted by Alicia Silverstone on Jul 1, 2011 YogurtI’ve always wondered why Americans, particularly American women, are obsessed with yogurt! People seem to think it’s a magic health food, but as you’ll read in Chapter 3 of The Kind Diet, dairy, including yogurt, is bad news for your body and dairy cows. [...]
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Raw-licious Healthy and Delicious Recipes – The Book!
Stop in at Amazon and get a copy of my book that covers the recipes steps I took to start the living foods lifestyle and lose over 100 pounds in 6 months!
